Spinal Stenosis

You might be familiar with the word stenosis if you have been experiencing spinal pain for a while and most likely in your lower back and possibly in your …

Do You Have A Normal Posture?

“Sit upright”, ” Don’t Slouch”, Do these sentences remind you of your parents warningyou about your posture? A badposture not only appears unpleasant, but more importantly, itcould also cause …

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